Weigh In record (no journal entry) for 16 April 2021
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85.6 kg
Lost so far: 6.7 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 18.03g | Prot: 41.75g | Carbs: 97.45g.
Dinner: Финик, Торчин Кетчуп до Шашлику, Сто Пудов Чечевица Красная, Помидоры Черри, Кускус, Скумбрия Запеченная. Snacks/Other: Pepsi Pepsi Zero, Своя Линия Крабовые Палочки . more...
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Losing 2.8 kg a Week
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leryska83's Weight History
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