Weigh In record (no journal entry) for 16 April 2021
|
79.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2630 kcal
|
Fat: 74.68g | Prot: 175.04g | Carbs: 331.19g.
Dinner: Wellsley Farms Colby Jack Cheese (Geoffrey), Wada Farms Red Idaho Potatoes, Meijer Pork Loin Top Loin Chop Thin Cut Boneless. Snacks/Other: Trolli Sour Britt Crawlers (Geoffrey), Clif Bar Clif Bar - Crunchy Peanut Butter, Clif Bar Builder's Bar - Chocolate Mint. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Geoffrey Swenson's Weight History
|