Weigh In record (no journal entry) for 16 April 2021
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58.7 kg
Lost so far: 2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 71.86g | Prot: 55.12g | Carbs: 173.91g.
Breakfast: Fresh & Easy French Demi Baguette. Dinner: Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. Snacks/Other: Chocolate Chip Cookies (Soft Type) . more...
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Gaining 0.5 kg a Week
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alex.nadolna's Weight History
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