Weigh In record (no journal entry) for 16 April 2021
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81.2 kg
Lost so far: 15 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 11.18g | Prot: 15.42g | Carbs: 93.42g.
Breakfast: Kaffee mit Milch. Lunch: Brandt Zwieback. Dinner: Kitchenette Chicken Tikka Masala, Basmati-Reis, Brandt Zwieback. Snacks/Other: Kinder Schokolade. more...
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Losing 4.9 kg a Week
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Mina Alexander's Weight History
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