Weigh In record (no journal entry) for 16 April 2021
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79 kg
Lost so far: 5.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1832 kcal
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Fat: 113.45g | Prot: 46.27g | Carbs: 161.01g.
Breakfast: Schlagsahne, Zucker, Kaffee. Lunch: Baguette, Rougette Ofenkäse Chili. Dinner: Landliebe Joghurt - Kirschen. Snacks/Other: Mister Choc Big Hit, Schokoladenstückchen, Kaffee, Schlagsahne, Zucker. more...
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Losing 0.6 kg a Week
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