Weigh In record (no journal entry) for 16 April 2021
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71.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 106.09g | Prot: 64.30g | Carbs: 102.38g.
Breakfast: Наша Ферма Творог Деревенский 15-18%. Lunch: Свежов Свинина Запеченная с Овощами. Dinner: Prime Star Грузинский Суп Харчо. Snacks/Other: Бутерброд с Маслом, Калинов Мост Мороженое Эскимо, Помидоры. more...
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Gaining 0.7 kg a Week
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urthannar's Weight History
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