Weigh In record (no journal entry) for 16 April 2021
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79.8 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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2428 kcal
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Fat: 115.21g | Prot: 71.46g | Carbs: 278.64g.
Breakfast: Alnatura Schoko Dinkel Kugeln , Moser Roth Cookies Schokolade , Butterbrezel. Lunch: Aldi Kräuter Frischkäsezubereitung, Speckwürfel, Moser Roth Cookies Schokolade , Moser Roth Strawberry Cheesecake, Bürger Nudelteig, Gekochtes Sauerkraut. Dinner: Gekochtes Ei, Gemischter Salat mit Dressing, Bio Salami Rein Rind, Edeka Bio Reiswaffeln Natur. more...
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2966 kcal
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Exercise:
Sitting - 3 hours, Housework - 1 hour, Yard Work (gardening) - 1 hour, Driving - 1 hour and 10 minutes, Desk Work - 4 hours and 30 minutes, Samsung Health - 0 minutes, Sleeping - 13 hours and 20 minutes. more...
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Losing 0.3 kg a Week
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Freestyle2000's Weight History
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