Sam232725's Journal, 01 Apr 14

100 crunches
100 obliques (50 per side)
50 leg raises
60 sec plank

View Diet Calendar, 01 April 2014:

182 kcal

Fat: 12.70g | Prot: 14.43g | Carbs: 1.19g. Breakfast: Water, Bacon, Hard-Boiled Egg. more...

1887 kcal

Exercise: Resting - 17 hours, Sleeping - 7 hours. more...


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Sam232725's Weight History