Weigh In record (no journal entry) for 16 April 2021
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67 kg
Lost so far: 4.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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318 kcal
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Fat: 17.21g | Prot: 9.73g | Carbs: 28.55g.
Breakfast: Зеленый Чай, Макдоналдс Кетчуп, Хлебодар Хлеб Ржаное Чудо, Сосиски Молочные. more...
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Losing 0.7 kg a Week
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Iren tom's Weight History
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