Weigh In record (no journal entry) for 16 April 2021
|
77.6 kg
Lost so far: 2.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
|
438 kcal
|
Fat: 14.48g | Prot: 38.39g | Carbs: 38.21g.
Breakfast: Простая Еда Сырники Творожные ПП. Lunch: Капуста Тушеная, Куриная Грудка Отварная, Пицца с Ветчиной и Грибами. more...
|
Losing 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kristylia's Weight History
|