Weigh In record (no journal entry) for 01 April 2014
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132.2 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4174 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Sleeping - 7 hours, Resting - 6 hours and 30 minutes, Desk Work - 9 hours, Walking (slow) - 3/kph - 40 minutes, Driving - 20 minutes. more...
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Losing 0.5 kg a Week
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jsport30's Weight History
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