Weigh In record (no journal entry) for 15 April 2021
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72 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 47.03g | Prot: 111.50g | Carbs: 78.03g.
Breakfast: Café con Leche de Soja, Champiñones, Huevo Revuelto. Lunch: Member's Mark Aderezo de Mayonesa, Lechuga, Ancla Atún en Agua , Agua de Jamaica, Zanahoria, Brócoli Cocido (sin Grasa Añadida en la Cocina), Pescado Plancha. Dinner: Flor de Alfalfa Queso Botanero con Chile Jalapeño y Epazote, Agua de Jamaica. more...
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2253 kcal
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Exercise:
Swimming (moderate) - 45 minutes, Sleeping - 7 hours, Resting - 15 hours and 55 minutes, Cardio - 20 minutes. more...
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Losing 0.2 kg a Week
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Marisol2403's Weight History
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