Weigh In record (no journal entry) for 15 April 2021
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102.6 kg
Lost so far: 4.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 19.46g | Prot: 31.66g | Carbs: 81.61g.
Breakfast: PF Paté Sabor Jamón, Calo Margarina Light, Años Dorados Bebida Láctea, Fuchs Pan de Molde Integral, Café. Lunch: Sabu Carne Vegetal de Soya , Carozzi Salsa de Tomate Italiana Pomarola, Zapallo Italiano. Dinner: Costa Gretel Yoghurt Frutilla. more...
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Gaining 0.7 kg a Week
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