Weigh In record (no journal entry) for 15 April 2021
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68 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 18.00g | Prot: 24.50g | Carbs: 68.50g.
Breakfast: Alpenrose 2% Reduced Fat Milk, Fit & Fruity Peach Yogurt. Snacks/Other: ShopRite Neufchatel Cheese. more...
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Gaining 0.3 kg a Week
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elichach's Weight History
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