Weigh In record (no journal entry) for 15 April 2021
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59.3 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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1359 kcal
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Fat: 39.29g | Prot: 127.75g | Carbs: 121.37g.
Breakfast: Mandariini, Luumukiisseli, Pelican Rouge Suodatinkahvi Maidolla, Kananmuna (Kovaksi Keitetty). Lunch: Pelican Rouge Suodatinkahvi Maidolla, Oatly Kauramaito, Kasvissosekeitto. Dinner: Pirkka Kauramaito , Makaroni- tai Pastasalaatti Tonnikalan kanssa. Snacks/Other: Vaalea Leipä, SportLife Nutrition Whey100 Chocolate, Juustoportti Hyvin Sokeroimaton Luumukeitto, Ehrmann Pehmeä Rahkajogurtti, Raejuusto (Vähärasvainen 2% Maitorasva). more...
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1736 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours and 48 minutes, Sleeping - 7 hours and 12 minutes. more...
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lorejajore's Weight History
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