Weigh In record (no journal entry) for 15 April 2021
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64 kg
Lost so far: 12.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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441 kcal
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Fat: 13.33g | Prot: 33.45g | Carbs: 46.55g.
Dinner: Danone YoPRO 15G High Protein (Chocolate), Catupiry Requeijão Cremoso Light, Sadia Peito de Peru, Polenghi Sandwich-In Cheddar Light, Bimbo Rap10 Muitofit. more...
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Losing 0.4 kg a Week
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pamelisses's Weight History
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