Weigh In record (no journal entry) for 15 April 2021
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70.3 kg
Lost so far: 5.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 4.44g | Prot: 36.84g | Carbs: 60.12g.
Breakfast: Lucerne Fat Free Cottage Cheese, Strawberries, Starbucks French Roast. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Tomatoes, Costco Rotisserie Chicken Breast Meat. Snacks/Other: Wasa Multi Grain Whole Grain Crispbread, Honeycrisp Apples. more...
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Losing 5.7 kg a Week
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6198958758's Weight History
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