brookestelly's Journal, 15 Apr 21


View Diet Calendar, 15 April 2021:
1505 kcal Fat: 84.41g | Prot: 122.96g | Carbs: 76.68g.   Breakfast: Kraft Singles American Cheese, Egg Omelet , Mission Carb Balance Whole Wheat Tortilla (43g). Lunch: Quest Tortilla Style Protein Chips Loaded Taco, Premier Nutrition High Protein Shake - Cookies & Cream. Dinner: Talking Rain Sparkling Ice - Lemonade (Bottle), Family Farms Market Bacon Wrapped Stuffed Chicken Breast, Green Giant Brussels Sprouts, Tomato and Okra. Snacks/Other: Atkins Endulge Peanut Butter Cups, Kinnikinnick Foods Montanas Chocolate Chip Cookies, Star Snacks Roasted Salted Peanuts. more...
2490 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


Comments 
it's all in detail  
15 Apr 21 by member: ridemariel

     
 

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