Weigh In record (no journal entry) for 15 April 2021
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64.6 kg
Lost so far: 1.8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 12.98g | Prot: 38.68g | Carbs: 122.38g.
Breakfast: ABC Kecap Manis, Kimbo Sosis Sapi, Nasi Merah, Telur Ceplok. Dinner: Kerupuk Makanan Ringan, Sayur Campuran, Sambal Goreng, Nasi Merah. Snacks/Other: Sayur Campuran. more...
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Losing 1.4 kg a Week
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Rizqifatikha's Weight History
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