Weigh In record (no journal entry) for 15 April 2021
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68.6 kg
Lost so far: 4.3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 27.85g | Prot: 89.21g | Carbs: 94.90g.
Breakfast: Клубника, Щелковохлеб Хлеб Ржевский, Красные Помидоры, Яйцо. Lunch: Макдоналдс Капучино (Стандартный), KFS Твистер Оригинальный. Dinner: Maxler Micellar Casein. Snacks/Other: Cybermass Glutamine. more...
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Losing 2.8 kg a Week
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petrovskayayv's Weight History
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