Weigh In record (no journal entry) for 15 April 2021
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64.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1782 kcal
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Fat: 50.79g | Prot: 143.16g | Carbs: 41.90g.
Breakfast: Prime Kraft Primebar Cookie Pistachio Matcha, Вареное Яйцо. Lunch: Ашан Шампиньоны, Оливковое Масло, Bona Vita Соевый Гуляш, Ашан Шампиньоны. Dinner: Tini Вино, Chikalab Chika Biscuit Apple Strudel, Bombbar Protein Cookie Orange Ginger. Snacks/Other: Биопак Бобы Жареные Соленые, Prime Kraft Primebar Cookie Pistachio Matcha. more...
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Losing 0.2 kg a Week
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