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ea.krytikova
Journal
15 Apr 21
ea.krytikova's Journal, 15 Apr 21
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Weigh In record (no journal entry) for 15 April 2021
57.2 kg
Lost so far:
8.8 kg
.
Still to go:
7.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 April 2021:
845 kcal
Fat: 44.44g | Prot: 59.14g | Carbs: 53.48g.
Breakfast:
Яйцо, Папа Может Колбаса Докторская Премиум, Магнит Сыр Мраморный 45-50%, Агро-Альянс Хлопья из Полбы и Геркулеса.
Lunch:
Bite Хлебцы Рисово-Гречневые, Салат с Фасолью, Лента Авокадо Хаас, Индилайт Стейк из Грудки Индейки.
more...
1604 kcal
Exercise:
Stair Climber (Stepper) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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ea.krytikova's Weight History
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