Weigh In record (no journal entry) for 15 April 2021
|
66 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1850 kcal
|
Fat: 83.60g | Prot: 93.10g | Carbs: 177.52g.
Breakfast: Пирог со Шпинатом, Grow Food Мясной Пирог, Каравай-СВ Рыбник, Freshclub Сырники Домашние. Lunch: Рот Фронт Конфета Батончик, Макдоналдс Кофе Гляссе, Макдоналдс Нагетсы . Dinner: Vici Крабовые Палочки Снежный Краб. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|