Weigh In record (no journal entry) for 15 April 2021
|
126 kg
Lost so far: 16.8 kg.
Still to go: 56 kg.
Diet followed: Reasonably Well.
|
|
1424 kcal
|
Fat: 44.26g | Prot: 60.85g | Carbs: 191.39g.
Lunch: Mehrkornbrot, Deluxe Geräucherter Lachs, Saure Gurken, Aldi Nuss-Nougat Croissant. Dinner: Lidl White Tiger Shrimps Natur , Hello Fresh Tagliatelle Spinat, Villa Gusto Steinofen Pizza Frutti Di Mare. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
F.r.E.d.D.y's Weight History
|