Weigh In record (no journal entry) for 15 April 2021
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123.6 kg
Lost so far: 10.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 78.49g | Prot: 62.16g | Carbs: 108.21g.
Breakfast: Картофельная Запеканка с Фаршем, Barilla Макароны Отварные. Lunch: Винегрет, Котлета Домашняя. more...
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Losing 4.9 kg a Week
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