Week 1 of challenge over Woot Woot...and lost nothing..not to disappoint tho the week before i lost 3lbs...so i knew well in advance i wouldn't be losing anything this past week....I am stepping up my game tho....Get more focused on pushing during excercise :)
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677 kcal
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Fat: 23.74g | Prot: 71.44g | Carbs: 51.03g.
Breakfast: coffee. Lunch: Vegetarian Meatloaf or Patties, Stir Fried Cabbage. Dinner: mayo, Stir Fried Cabbage, boca burger. Snacks/Other: Eggplant Chips, cheese string, jello, chocolate fudge. more...
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1671 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours and 30 minutes. more...
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