Weigh In record (no journal entry) for 14 April 2021
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73.3 kg
Lost so far: 1.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 72.23g | Prot: 72.88g | Carbs: 174.49g.
Breakfast: Simply Orange Orange Juice (Pulp Free), Boar's Head White American Cheese, Scrambled Egg. Lunch: Duke's Mayonnaise, Sara Lee Honey Wheat Bread, Boar's Head Virginia Brand Ham. Dinner: Gorton's Flounder Fish Fillets. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), General Mills Cheerios, Toll House Chocolate Chip Cookie, Nabisco Honey Maid Graham Crackers, Strawberries, Dannon Greek Yogurt - Strawberry. more...
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Gaining 0.8 kg a Week
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Bill Granddaddy's Weight History
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