Weigh In record (no journal entry) for 14 April 2021
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101 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 60.51g | Prot: 59.20g | Carbs: 79.51g.
Breakfast: Bistec de Res, Cristal Aceite Vegetal Comestible, Calabacín. Lunch: Tortillas de Maíz, Cristal Aceite Vegetal Comestible, Bistec de Res. Dinner: Frijoles Refritos, Tortillas de Maíz. Snacks/Other: Chimex Salchichas Estilo Viena, Cueritos, Pepino (Pelado). more...
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3167 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Resting - 15 hours and 58 minutes, Sleeping - 7 hours, Elliptical - 42 minutes. more...
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Losing 0.5 kg a Week
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KarlaVivas12's Weight History
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