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Can someone tell me how to add a bio to my profile? I see most of you have a short intro when I pull your profiles up. I cant figure out how to pin that up there? Do you have to be a paying member or be on a computer to do it? I am neither, but would like to add my story. Thanks for all the support you guys have given me on my journey this far!
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1275 kcal
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Fat: 69.13g | Prot: 97.28g | Carbs: 70.18g.
Breakfast: Coffee-Mate Italian Sweet Creme Creamer, Coffee (Brewed From Grounds) , Tenderloin Pork. Lunch: Kroger Romaine Hearts, Spinach , Mt. Olive Sweet Salad Cubes, Claussen Kosher Dill Spears, Hellmann's Real Mayonnaise, Kroger Chunk Light Tuna in Water, Kroger Creamy Peanut Butter, Celery . Dinner: Sliced Almonds, Wild Pacific Salmon, Honey, Diamond of California Sliced Almonds, Wild Pacific Salmon, Honey. Snacks/Other: Kroger Indulgent Trail Mix . more...
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4175 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Walking (brisk) - 6.5/kph - 25 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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