Mel87Mel's Journal, 14 Apr 21

Post allenamento

Basmati con tonno mantecato con un uovo e grana

View Diet Calendar, 14 April 2021:
1769 kcal Fat: 42.50g | Prot: 109.92g | Carbs: 234.68g.   Breakfast: Fette Biscottate Migros, Consilia Caffè Solubile, Latte Proteico Migros, Plasmon Biscotto (1). Lunch: Pomodori, Mozzarella Migros You, Pita Coop. Dinner: Uovo, Grana Padano Migros, Tonno Rosa Migros , Riso Basmati Migros. Snacks/Other: Conad Cioccolato Bianco con Nocciole Intere, Foresta Nera Migros , Banana, Yogurt Oh Cioccolato . more...
1585 kcal Exercise: Gym - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 50 minutes, Sleeping - 8 hours and 10 minutes. more...

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Comments 
😋yummy 
14 Apr 21 by member: Foxy L Fox
☺️😍🤤🧏🏻‍♀️💖 Buon appetito, cara Mel!!! 😘💓🌷 
14 Apr 21 by member: LizBennet93
🧏🏼‍♀️🧏🏼‍♀️🧏🏼‍♀️ 
14 Apr 21 by member: Cinzia@80
Grazie ragazze 🌷💪 buona notte 😘😘😘😘 
14 Apr 21 by member: Mel87Mel

     
 

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