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1196 kcal
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Fat: 48.98g | Prot: 46.56g | Carbs: 147.16g.
Breakfast: Egg (Whole) , Hamburger or Hotdog Rolls , Sugar, Pick n Pay Full Cream Milk Long Life UHT, Red Velvet Cake, Pick n Pay Full Cream Milk Long Life UHT, Sugar. Lunch: Red Velvet Cake. Dinner: Full Cream Milk Long Life UHT, Classic, Sugar, Hellmann's Original Mayonnaise, Black Bean Burger, Hamburger or Hotdog Rolls . more...
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 Comments
My first attempt at veggie burgers (from scratch) surprisingly it was super tasty!
14 Apr 21 by member: nickyalberts123
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Hi nickyalberts123, this looks simple, delicious and filling, the best kind. I see you mentioned they are veggie burgers, mind sharing your recipe please? 😊🌹
14 Apr 21 by member: IvyJo24
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@IvyJo24 These are very simple but they came out quite yummy. Basically just 1 can of black eyed beans mixed with 1 small onion and spices (cumin,oregano,salt,pepper, paprika and garlic) with 1 or 2 tbs of soy sauce and 1/4 cup tomato sauce or bbq sauce. Mash everything together to get the consistency of mince when making meatballs. And then basically just roll them into balls and flatten them out to form patties. We got 6 decent sized patties out of them :)
15 Apr 21 by member: nickyalberts123
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nickyalberts123's Weight History
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