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2101.
Journal
13 Apr 21
2101.'s Journal, 13 Apr 21
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Weigh In record (no journal entry) for 13 April 2021
74.7 kg
Lost so far:
0 kg
.
Still to go:
12.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2021:
701 kcal
Fat: 16.70g | Prot: 19.82g | Carbs: 123.15g.
Dinner:
Tulumba Tatlısı, Tulumba Tatlısı, Beyaz Pirinç, Kuru Fasulye.
Snacks/Other:
Nane, Limon, Salatalık, Salatalık, Maydanoz.
more...
1800 kcal
Exercise:
Resting - 13 hours and 30 minutes, Sleeping - 10 hours and 30 minutes.
more...
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2101.'s Weight History
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