Weigh In record (no journal entry) for 14 April 2021
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74.5 kg
Lost so far: 0.2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 19.91g | Prot: 20.10g | Carbs: 88.08g.
Dinner: Sütlaç, Nimet Ispanaklı Tepsi Böreği, Nimet Ispanaklı Tepsi Böreği. more...
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Losing 1.4 kg a Week
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