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Andrea Oyarce
Journal
14 Apr 21
Andrea Oyarce's Journal, 14 Apr 21
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Weigh In record (no journal entry) for 14 April 2021
65.2 kg
Lost so far:
0 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 April 2021:
743 kcal
Fat: 50.89g | Prot: 52.01g | Carbs: 18.66g.
Breakfast:
Té (Infusión), Nescafé Tradición.
Lunch:
Uva, Aceite de Oliva, Lechuga, Pollo Asado a la Parrilla o al Horno.
Dinner:
Kumey Queso Chanco, Tomates, Huevo Duro.
more...
2120 kcal
Exercise:
Trotadora - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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Andrea Oyarce's Weight History
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