Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Krümel778
Journal
31 Mar 14
Krümel778's Journal, 31 Mar 14
Krümel778's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 March 2014
109.3 kg
Lost so far:
2.7 kg
.
Still to go:
14.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 March 2014:
1447 kcal
Fat: 36.61g | Prot: 57.95g | Carbs: 158.56g.
Lunch:
Apfelkuchen.
Dinner:
Spargel, Salzkartoffeln, Almare Lachsfilets.
Snacks/Other:
Naturjoghurt (Fettarm), Erdbeeren mit Zucker, Krombacher Pils (Flasche).
more...
3058 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Krümel778's Weight History
View Complete History