Taylor-Jane's Journal, 31 Mar 14

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Weigh In record (no journal entry) for 31 March 2014

65.8 kg Lost so far: 8.3 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2014:

1112 kcal

Fat: 68.73g | Prot: 84.37g | Carbs: 36.57g. Breakfast: Eskort Russian, Scrambled Egg (Whole, Cooked), Grated Cheddar Cheese. Dinner: Woolworths Chicken and Broccoli Bake. Snacks/Other: USN Whey Protein Plus. more...

1966 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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Taylor-Jane's Weight History

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Taylor-Jane's Journal, 31 Mar 14

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Taylor-Jane's Weight History