Weigh In record (no journal entry) for 14 April 2021
|
125.2 kg
Lost so far: 11.8 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
|
|
1382 kcal
|
Fat: 60.94g | Prot: 74.58g | Carbs: 142.77g.
Breakfast: Land O'Lakes White American Cheese, Schmidt 647 White Bread, Egg. Lunch: Jersey Mike's #7 Turkey Breast & Provolone on White (Mini). Dinner: McDonald's McChicken, McDonald's Cheeseburger. more...
|
Losing 1.8 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
christina430's Weight History
|