Weigh In record (no journal entry) for 14 April 2021
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68.8 kg
Lost so far: 7.0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 54.45g | Prot: 73.84g | Carbs: 107.75g.
Breakfast: Jimmy Dean Delights Breakfast Bowl Broccoli, Cheese & Ham. Lunch: Great Value Sweet Gherkin Pickles, Kraft Mayo Real Mayonnaise, Deli Sliced Ham, Taste of Inspirations Brioche Hamburger Buns. Dinner: Baked Beans, Bertolli Extra Virgin Olive Oil, Aldi Blue Cheese Crumbles, Mixed Salad Greens, Hormel Italian Style Beef Roast Au Jus, Taste of Inspirations Brioche Hamburger Buns. more...
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Losing 0.6 kg a Week
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Karen Ciocco's Weight History
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