Weigh In record (no journal entry) for 14 April 2021
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69.8 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1763 kcal
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Fat: 69.21g | Prot: 136.43g | Carbs: 146.44g.
Breakfast: Peter Pan Creamy Peanut Butter, Sunbeam Texas Giant, level thrive chocolate lifestyle mix, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Sunbeam Texas Giant, Snickers Snickers Bar (1.86 oz), Chicken Salad. Dinner: Miss Vickie's Jalapeño Potato Chips, Roasted Broiled or Baked Chicken Breast, Sweet Baby Ray's Original Barbecue Sauce, Private Selection Dark Chocolate Sea Salt Truffles. Snacks/Other: Yoplait Oui French Style Yogurt - Strawberry. more...
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Losing 0.6 kg a Week
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kimasabe69's Weight History
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