Weigh In record (no journal entry) for 14 April 2021
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91.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 62.08g | Prot: 91.20g | Carbs: 48.73g.
Breakfast: Limão, Tomates, Vigor Requeijão Cremoso Light, Ovo Cozido. Lunch: Native Chia, Gallo Azeite de Oliva Extra Virgem, Brócolis Cozido, Cenouras Cozidas, Carne do Peito de Frango (Assado, Cozido). Dinner: Smirnoff Vodka, Arroz Branco (Cozido). Snacks/Other: Santa Clara Ricota Fresca. more...
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Losing 7 kg a Week
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Khadijeimor's Weight History
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