Weigh In record (no journal entry) for 14 April 2021
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70.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 125.14g | Prot: 111.40g | Carbs: 42.21g.
Breakfast: Sadia Mortadela de Frango. Lunch: Salada Crua, Seara Filezinho de Peito (Sassami), Ovo. more...
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Gaining 0.2 kg a Week
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Carlos do Ribeiro's Weight History
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