Weigh In record (no journal entry) for 14 April 2021
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68.7 kg
Lost so far: 2.4 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 30.97g | Prot: 33.16g | Carbs: 127.71g.
Breakfast: Вареное Яйцо, Гречка Отварная, Банан, Пестравка Творог Рассыпчатый 9%. Lunch: Яблоко. Dinner: не Молоко Напиток Овсяный Шоколадный , Роллы Канада. Snacks/Other: Сельдерей. more...
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steady weight
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Sofa_asa's Weight History
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