Weigh In record (no journal entry) for 14 April 2021
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92.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 26.85g | Prot: 26.67g | Carbs: 147.18g.
Breakfast: Alpro Mandeldrink - Original. Lunch: Spaghetti mit Tomatensoße. Dinner: Milbona Joghurt Griechischer Art Pur, Langnese Flotte Biene Wildblütenhonig, Belbake Schokoladenstreusel Zartbitter. Snacks/Other: Alpro Mandeldrink - Original, Alpro Mandeldrink - Original. more...
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Losing 2.8 kg a Week
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mammma15's Weight History
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