Weigh In record (no journal entry) for 14 April 2021
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74.6 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2901 kcal
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Fat: 158.17g | Prot: 176.28g | Carbs: 189.86g.
Breakfast: Яйцо Куриное, Авокадо Авокадо, Капуста, Морковь, Северное Молоко Сиртаки. Lunch: Pizza Mia Пицца с Колбасой. Dinner: Жареная или Запеченная Курица (Кожа не Съедена). more...
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Losing 6.0 kg a Week
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Goliath777's Weight History
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