Weigh In record (no journal entry) for 14 April 2021
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64.3 kg
Lost so far: 4.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 18.18g | Prot: 43.15g | Carbs: 49.74g.
Breakfast: Чай, Вареное Яйцо, Магнит Апельсин. Dinner: Каравай Хлеб Ржаной, Искренне Ваш Творог 5%, Укроп, Помидоры. Snacks/Other: Кофе. more...
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Losing 3.5 kg a Week
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Ivanenkovanna's Weight History
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