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Dibawa Puasa Bukan Turun Malah Naik.. 😁😅🤣
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73 kg
Lost so far: 8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 73.84g | Prot: 74.24g | Carbs: 106.75g.
Breakfast: Aqua Air Mineral, Kurma, Paha Ayam (Kulit tidak Dimakan), Semur Daging, Air, Herbalife F1 Shake Mix Wild Berry. Dinner: Sinti Sambel Pecel, Tempe Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Tumis Kangkung, Udang Kukus atau Rebus, Kikil, Nasi Putih, Aqua Air Mineral. Snacks/Other: Bakwan, Kurma, Aqua Air Mineral, Air, Gula Pasir, Timun Suri. more...
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Gaining 3.5 kg a Week
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Azwar Batistotti's Weight History
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