Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
kotolitka69
Journal
14 Apr 21
kotolitka69's Journal, 14 Apr 21
kotolitka69's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 April 2021
69.3 kg
Lost so far:
8.7 kg
.
Still to go:
9.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 April 2021:
1200 kcal
Fat: 55.73g | Prot: 42.59g | Carbs: 135.67g.
Breakfast:
Верховье Био Йогурт Вишня Черешня Асаи, Matti Мюсли с Бананом и Шоколадом.
Lunch:
Яблоко Голден, Запеченный Картофель, Мираторг Чевапчичи Куриные, Кабачок Гриль.
Dinner:
Сбарро Салат из Свежих Помидоров и Огурцов, Restoria Вареники с Картофельным Пюре и Грибами.
Snacks/Other:
Яблоко Голден.
more...
1767 kcal
Exercise:
Pilates - 25 minutes, Resting - 17 hours and 35 minutes, Sleeping - 6 hours.
more...
Losing 1.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
kotolitka69's Weight History
View Complete History