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lovely dinner, I'm following the High Protein meal plan, delicious food and I'm never hungry :-)
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1236 kcal
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Fat: 51.70g | Prot: 100.05g | Carbs: 87.09g.
Breakfast: Strawberries , Whole Earth Crunchy Original Peanut Butter, Tesco Finest Wholemeal Loaf. Elevenses: Lindt 90% Dark Chocolate. Lunch: Broccoli , Basmati Rice (Cooked), Chicken Breast. Tea: Bananas . Dinner: Waitrose Celeriac, Wild Atlantic Salmon , Tesco Runner Beans, Birds Eye Frozen Peas. more...
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3398 kcal
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Exercise:
fitbit - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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 Comments
Thats the one that works for me 🙂 what amount of protein are you doing ?
13 Apr 21 by member: pcrav1992
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Hiya... around 100g a day.
15 Apr 21 by member: danisthel
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15 Apr 21 by member: pcrav1992
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danisthel's Weight History
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