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Weight loss stalled as 'stress' increased! wonder if there is a connection? lol
But I continue to take supplements, watch blood pressure and heart rate. But the weakness is 'stress creates the overwhelming desire to just 'graze' munch and chew'
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898 kcal
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Fat: 27.73g | Prot: 55.95g | Carbs: 113.38g.
Breakfast: Jason's Deli Oatmeal Cookie, Optavia Orchard Apple & Cinnamon Spiced Oatmeal. Lunch: Simply Enjoy Grilled Zucchini, Kroger Extra Long Asparagus Spears, Baked or Broiled Cod. Dinner: Broccoli, Simple Beginnings Celery Sticks, Kraft Raspberry Vinaigrette Salad Dressing, Wegmans Mushrooms, Wild Harvest Mixed Greens & Spinach Salad. Snacks/Other: Health Warrior Chia Bar Mango, Health Warrior Chia Bar Coconut. more...
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2467 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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