just4today's Journal, 31 Jan 11

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Weigh In record (no journal entry) for 31 January 2011

68.9 kg Lost so far: 0 kg. Still to go: 10.0 kg. Diet followed: Not Applicable.

View Diet Calendar, 31 January 2011:

946 kcal

Fat: 69.50g | Prot: 22.79g | Carbs: 9.28g. Breakfast: heavy whipping cream, coffee. Dinner: diet pepsi. Snacks/Other: tilla moos, whip cream, sugar free candy, Dried Sunflower Seed Kernels. more...

1897 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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just4today's Journal, 31 Jan 11

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just4today's Weight History